awareness

How to find who you really are: being your true self

So many people will ask this question at one point in their life: who am I really? The question might pop up after a major life event, or after having lived in a rut for a while. It may be surfacing as part of a mid-life crisis or because of having outgrown yourself. When you—➤

In Mindset - Heartset

Tagged awareness, be yourself

Out of the straitjacket! Stop adapting and start living your true life.

As humans, we are designed to survive. We are equipped to avoid what threatens us, to seek what satisfies us, and to seek the connection between what gives us a sense of belonging and security. Our survival instinct often leads us to adapt to our environment. This can even lead us to lose ourselves and—➤

In Mindfulness

Tagged awareness, be yourself